Wishing for Summer – Quinoa Salad

I cannot wait for summer food. Peaches, tomatoes, watermelon, cold potato and pasta salads, Popsicles, lemonade, BBQ chicken… please wait while I stop drooling…

Ok I’m back. I needed a summer food fix so I threw together this fast little salad. Quinoa is a great alternative to my favorite pasta, potato and rice salads and takes way less time to make.

I discovered Quinoa a couple years ago at Trader Joes after hearing blogs rave about it online and had to try it. What drew me to quinoa is that it’s a healthy starch that cooks in less than 15 minutes. My main issue with brown rice is the long cooking time. I usually forget to start the rice first and end up waiting on the rice while everything else gets cold. If that happens now I just cook quinoa instead.

Quinoa Salad

“I Can’t Wait for Summer” Quinoa Salad

15 minutes

  • 1/2 cup Quinoa
  • 1 cup cold water
  • 1 med tomato
  • 1/3 of a cucumber
  • 5 or 6 small balls of marinated mozzarella cheese, cut into pieces
  • a small handful of baby spinach, rolled and cut into ribbons
  • a sprig of fresh mint, basil or parsley
  • 1/2 a lemon
  • about 3 tablespoons of the oil from the marinated mozzarella
  • Salt & Pepper

1. Combine 1 cup of cold water and 1/2 cup quinoa in a small saucepan on med-high heat. Bring to a boil then cover and simmer on low heat for 10 minutes.

2. While the quinoa cooks chop the tomato, cucumber, cheese, herbs and spinach. When the water is absorbed and you can see the dark grain rings remove the quinoa from the heat. Drizzle 2-3 tablespoons of oil and squeeze half a lemon into the quinoa, fluff with the fork to combine. Gently mix in veggies, cheese, herbs, salt and pepper.

Enjoy hot or cover and place in the refrigerator to serve when cold.

Author: Melissa

I live in the high desert outside of Los Angeles in southern California with my 14-year-old daughter and my 6 yr old son. I love to help people, which is why I am a teacher! I find so much joy in helping others create a life they love. This little blog is about food. Growing it, cooking it and eating it! I hope it inspires you to try something new and stretch yourself!

One thought

  1. Quinoa is a fabulous grain. I am a dedicated home cook and never heard of quinoa until a few years ago; but then, there are so many new ingredients that we are finally hearing about. I made a very nice quinoa salad just yesterday with black beans. And I think quinoa tastes much better than brown rice. I also recently made a salad with millet, another great tasting grain. The current issue of Fine Cooking has a two page spread featuring grains in summer salads. They can also be accessed online (for unfortunately $9.99 a year), but I find I go back time and time again for new ideas but just searching by ingredient, so for me the $$$s are worth it. Enjoy your salad.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s